Tai Chi and rest day in the sun
There’s sunshine to be had
And dreams to dream.
There’s happiness here to curl up in
And radiate all the way to your heart.
As my body moves in slow form
The air wraps round my arms.
My feet touch warmth and cold
As I travel from sun to shade.
Inner rest – outward flow.
Cat company, as she peeks here
And squirms her way through there,
Nosing in corners and playing with stones.
Lying in the sun, looking for all the world
Like my inward calm
Has reached her corner of the yard.