My first week doing 100 happy days has proved fruitful.
I have found so much more happiness in my life than I thought was there.
It is an important lesson.
Becoming mindful of the things which cause me happiness has allowed me to see the ongoing contentment in my life. I have learnt that happiness is not just about the big highs but also about that warm glow which lights up every day life.
This last week has been a real blessing and i would encourage you to join in by signing up to http://100happydays.com… and let me know how you do!